Ukpono Ndaudo

Techie's Secret Weapon: Stimulants and Drugs

Ukpono Ndaudo - 1 October 2023

In the tech industry, there is a growing problem with the use of stimulants and drugs to improve productivity. Many techies feel like they need to use these substances to keep up with the demands of their work.

There are several reasons why techies might turn to stimulants and drugs. One reason is that the tech industry is very competitive. Techies are constantly under pressure to meet deadlines and produce high-quality work. This can lead to stress and anxiety, which can make it difficult to focus and concentrate. Stimulants and drugs can help to improve focus and concentration, which can give techies an edge over their competitors.

Another reason why techies might turn to stimulants and drugs is that the tech industry is very fast-paced. There is always something new to learn and new projects to work on. This can be overwhelming for some techies, who may feel like they need to use stimulants and drugs to keep up.

The use of stimulants and drugs can have some negative consequences for techies. One consequence is that it can lead to addiction. Stimulants and drugs can be very addictive, and techies who use them regularly may find it difficult to stop. This can have a negative impact on their work, their relationships, and their health.

Another consequence of the use of stimulants and drugs is that it can lead to mental health problems. Stimulants and drugs can cause anxiety, depression, and psychosis. Techies who use these substances regularly may be at risk for developing these mental health problems.

If you are a techie who is considering using stimulants or drugs to improve your productivity, I urge you to think twice. The risks of addiction and mental health problems are simply too great. There are other, healthier ways to improve your productivity.

Here are a few tips for staying productive without using stimulants or drugs:

Get enough sleep: When you are well-rested, you are better able to focus and concentrate.

Eat healthy foods: Eating nutritious foods will give you the energy you need to power through your workday.

Exercise regularly: Exercise is a great way to relieve stress and improve your mood.

Take breaks: Get up and move around every 20-30 minutes to avoid becoming restless and unproductive.

Set realistic goals: Don't try to do too much at once. Break down your work into smaller, more manageable tasks.

Reward yourself: When you reach a goal, give yourself a small reward. This will help you stay motivated and productive.

If you are a techie who is struggling with stimulant or drug use, I urge you to reach out for help. ISSUP - International Society of Substance Use Professionals is a great resource for finding support and treatment.

You can learn more about ISSUP at https://www.issup.net/.