1. * *Addiction Problem Insight Raising (APIR)** 
   ****************** 
   By Rafi khawar
   (Pakistan)
   1 .What is my Problem?
   2.Do I know the exact nature of my Problem?
   3.Can I solve my problem alone?
   4.Is this my problem or Family problem now?
   5.Who is in the family taking more pressure of this Problem?
   6.Who is in the family taking less pressure of this problem?
   7.What family expect from me?
   8.What I expect from myself?
   9.Am I doing as my family expect from me?
   10.Am I doing what I expect from myself?
   11.If I am not doing that what should I do?
   12.If my problem is not solved, in next...

• *Planning Awareness Therapy (PAT* )
  by Rafi khawar (Pakistan)
  August 30_2024
  (For achieving long term Recovery)
  Planning plays key role in every matter of life to achieve success.
  Planning has two faces as  tossing coin( tale and head),we can win and we can loose too.But there is a fortune in toss which decides about win .
  In contrary ,planning is not a matter of fortune .we can make it,we can change it when we want.There is a very good news for all of us and that is,,
  ,Planning is changeable,,.
  In addiction of any kind,craving is a big boss of  Craving Administration Office(CAO)
  ...

On the eve of World No Tobacco Day, Pakistan Youth Organization, in collaboration with Freedom Treatment & Rehab, hosted a seminar at Freedom Drug Treatment and Rehabilitation Center on 31st May, 2024. The event featured esteemed speakers, including Sufi Muhammad Javed, Rana Maqsood Ahmad, Sana Ullah Rathore, Ms. Maham Butt, and Ms. Ramsha Zaheer. The speakers emphasized the significance of World No Tobacco Day and shed light on the severe health consequences of tobacco consumption. The seminar aimed to raise awareness and promote a tobacco-free lifestyle among the youth.