Hello colleagues,
I’ve been part of ISSUP Kenya for some time now, and I felt it’s important to share a bit of my journey as I continue learning from this platform.
I struggled with alcohol use for many years (2007–2023), but I made a decision to stop in March 2023 and have remained sober since then. The journey has not been easy, but it has been deeply transformative.
Being here has helped me see that recovery is an ongoing process that requires continuous learning, discipline, and the right support systems. I’m particularly interested in understanding practical strategies for maintaining...