Mental Health

A person’s emotional, psychological, and social wellbeing, influencing how individuals think, feel, behave, and cope with life’s challenges. In the context of substance use disorders, mental health is closely interconnected with patterns of substance use, as mental health conditions can increase vulnerability to substance misuse and substance use can also affect mental wellbeing. Addressing mental health alongside substance use is therefore essential for effective prevention, treatment, and recovery, often requiring integrated, person-centred approaches that support overall wellbeing and functioning. 

Collision of the COVID-19 and Addiction Epidemics

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Coronavirus is one of the most significant public health challenges we have faced in the past 100 years. Everyone is effected. However, the strain is particularly great for those working on the front line to detect and treat people who have...

Burnout Prevention and Treatment

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High levels of stress can result in feelings of helplessness, disillusionment, and exhaustion. Burnout is defined as a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. The impact of burnout can...

Self-Care: 12 Ways to Take Better Care of Yourself

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It is vital we practice self-care in order to protect our physical and mental wellbeing. Unfortunately, we fail to practice self-care, leading to fatigue, stress and ill-health. In this blog post, Tchiki Davis, Ph.D. describes the...