resilience

Understanding Resilience

Scientific article
Although it is a term that is frequently used, understanding what it means to be resilient or develop resilience is not always straight forward. In an article published in the Frontiers in Behavioural Neuroscience, the researchers interpret...

Resilient Families: Communication Cultivates Adaptability Within Family Systems

Event Date
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Webinar
Description

Recovery for families involves positive stress management, coping with change, and the availability of support. We will examine how learning to cope with manageable stress is critical to developing resilience. Communication and community collaboration will be highlighted as essential to family members building skills, creating biological resistance to adversity, and experiencing resilient outcomes.

World Mental Health Day 2018

News
The World Health Organization defines mental health as “a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make...

Alcohol Use Disorders: Resilience and Risk Behaviour

Scientific article
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New research suggests that certain personality traits, such as having a lack of restraint or being impulsive, increase the likelihood of developing alcohol use disorders. On the flip side, the study found that people with high resilience...

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