Livia

Burnout Prevention and Treatment

Shared by Livia - 14 April 2020
Originally posted by Edie - 14 April 2020

High levels of stress can result in feelings of helplessness, disillusionment, and exhaustion.

Burnout is defined as a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.

The impact of burnout can be widespread, affecting your physical and mental...