self-care

Science of Self-Care: How It Helps and Why It Matters

ISSUP Webinar
 - 
ISSUP presents its webinar on the science behind self-care. This webinar discusses the science of self-care, why it important, and how it works physiologically and neurologically.

Rewiring Your Life

Event Date
 - 
Online

Wednesday, October 25, 2023 @ 3:00-4:00pm ET (2CT/1MT/12PT)

Description

This training will explore self-care, communication, thought processes, time management, stress management, boundaries, and self-love.

The Power of Resilience

Book
Resilience has always been an important attribute for professionals, especially in healthcare organizations.

Grief: Taking Care of Yourself in the Aftermath of Loss

Leaflet, Infographic, Fact sheet, Poster
This factsheet, published by the National Centre for PTSD, discusses the ways in which we can engage in self-care in the wake of loss. The factsheet provides an overview of grief and some of the theories and processes that are associated...

ISSUP Philippines' Christmas Offering

Event Date
 - 
Manila
Philippines
ISSUP Philippines would like to invite you to give a gift to yourself this December! Join this workshop to Pause, Reflect and Connect.
ISSUP Philippines Gift to Myself

Worker wellbeing

Website
Taking care of your health is important no matter what you do for a living. But when it comes to AOD work it’s all the more important. Working in the AOD sector can be very rewarding but the passion and dedication that drives many who work...

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