Listen First

What is the science behind it? Physical activity has many health benefits: it strengthens the heart and can help improve bone health and fitness, lowers blood pressure, improves sleep quality and reduces the risk of diabetes. Physical...

What is the science behind it? Praising children’s behaviour makes them feel safe and secure. Praising children the right way can improve self-esteem, increase motivation and enhance perseverance. Well measured and regular praise improves...

Listen First is a UNODC initiative to support happy, healthy and happy family relationships. This video demonstrates how patience makes children feel cared for and loved and is key in creating meaningful relationships and good communication...