Grief: Taking Care of Yourself in the Aftermath of Loss

Created by
National Centre for PTSD

This factsheet, published by the National Centre for PTSD, discusses the ways in which we can engage in self-care in the wake of loss.

The factsheet provides an overview of grief and some of the theories and processes that are associated with self-care.


Attachment Size
Grief Self-Care Handout.pdf 269.36 KB
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