loss

In the wake of loss, it can be hard to take care of those you care about who are grieving. As with self-care, there are many possible ways to offer support to someone who is grieving, and a variety of factors that affect how you can offer...

This factsheet, published by the National Centre for PTSD, discusses the ways in which we can engage in self-care in the wake of loss. The factsheet provides an overview of grief and some of the theories and processes that are associated...